Benefits for the skin
Black seed oil may be beneficial for people with the following skin conditions:
- Eczema: According to a small-scale 2013 studyTrusted Source comparing the therapeutic benefits of N. sativa with those of prescription medications, black seed oil can reduce the severity of hand eczema.
- Acne: Research suggests that the antimicrobial and anti-inflammatory effects of black seed oil can improve acne. In one study, 58 percent of participants rated their response to this treatment as good, while 35 percent felt their results were moderate.
- Psoriasis: A 2012 studyTrusted Source on mice suggests that the oil may also have antipsoriatic benefits.
Black seed oil may also hydrate hair, soften skin, and act as a moisturizer, although there is a lack of scientific evidence to confirm these benefits.
Always talk to a doctor before taking black seed oil, and choose 100-percent pure